| Foundation
A ten week yoga course suitable for complete beginners
who have had no experience of Iyengar Yoga. A good introduction
to yoga shared with other students who are all new to
the practice. All equipment provided. Advanced booking
essential.
Beginners level 1 For
newcomers and those with no experience of the Iyengar
method. Students are introduced to basic asanas (postures),
which build strength and stamina and improve flexibility.
10 week pre booking available or pay drop in rate
Beginners level 2 For
those who have attended Iyengar Yoga Classes regularly
for over 1 year or by permission of the teacher. Students
will be expected to be able to practice sarvangasana
(shoulder stands). 10 week pre booking available or
pay drop in rate
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