All current courses are timetabled in the class schedule and please visit our events page to view forthcoming courses and events. Price listings for our events and classes can be found here.
Students are expected to be able to maintain a stable head balance for five minutes. The practice will be more demanding than at general level. Introductory and intermediate asanas are studied in more detail. As a general rule, students can attend this level after three years of regular asana practice with a recognised Iyengar Teacher who recommends them to the class and when they develop consistent self-practice.
Tuesdays and Sunday am classes are Intermediate level – for students, trainee teachers & teachers
Thursday pm is Intermediate level – for longstanding students and aspiring teachers preparing for certification at levels 1, 2 and 3 Pranayama and ‘The Core of the Sutras’ will be taught last Thursday of the month