Class schedule Gallery
Classes are taught by Senior, intermediate and introductory level Iyengar teachers. All the teachers at the Institute are qualified, current members of the IYA(UK).

Stephen Lamont is a co-director of the Iyengar yoga institute of Birmingham. He started practising Iyengar yoga with Jayne Orton in 1995 and since 1998 has visited India annually to study at RIMYI and Yoganga. He teaches weekly classes at the Birmingham Institute and in St Albans.

He has been taught by B.K.S Iyengar, Prashant and Geeta and many of their senior teachers in India, Europe and the USA. He has been teaching since 2002 and is an intermediate junior level 3 Iyengar teacher. He has taught cricketers at the English cricket board, athletes at the national sports academy and many dedicated students.

"I enjoy the challenge, depth and reward of practising yoga asana and integrating yoga and ayurveda into my everyday life. Through teaching I hope to give students a supportive, safe and enjoyable foundation for their future interest in yoga study."

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